82 – EP.5 Welcome to Garam Fitness-3

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It’s been 2 weeks since I started exercising.

Thanks to Mr. Garam’s sure coaching and my perseverance, I’m used to exercise.

Every day I go back and forth between life and death.

Have you ever been afraid of tomorrow since the military?

Two days was bearable. I had experience of exercising before, so even though my body was dull, it was not difficult to get the posture.

Of course, the range of motion didn’t come out much because of the flesh.

With the determination to get healthy quickly, he showed such enthusiasm by adding to Garam’s exercise knowledge or asking questions about things he didn’t understand.

that was my mistake

It’s like hearing Korean in a foreign country alone. Garim was excited about meeting someone to talk about sports for the first time in a long time.

Just like a huge dog rushing at its owner with joy without even thinking about its own weight, since that day, the exercise intensity has risen steeply, like riding an escalator.

As long as you adapt, the intensity goes up.

It’s not even going up little by little. The weight goes up, the set goes up.

– Doesn’t it strain your body if you just lift it like this?

– Yes. Just adding weight doesn’t help. Rather, it can hurt.

– But why are you uploading it? I gained 10 kg from yesterday.

– As I see it, members can do it.

– No, what does that mean…

– Okay, break time is over.

– Hey there, Mr. Garam.

– Do not worry. As an expert, I’m by your side, so you won’t get hurt!

my heart is broken f*ck.

But what’s even more irritating is that it works out really well.

There were no injuries other than muscle pain.

In short, except for the hard stuff, everything is fine.

Having gone through several PT trainers, I had no choice but to admit it after a week.

Garim is a really talented trainer.

There was one time when she felt amazing, and that was when she started working out and was 1 week and a half into it.

“congratulations.”

After arriving at the center around 9 am, weighing became a routine.

10 days since receiving her PT. I lost 4kg in weight.

“Wow… You fell really fast.”

“It’s the beginning. I ate less dinner and worked out in the morning, so I can’t help but lose weight. I’ll lose about 15kg and then I’ll come to a plateau.”

she said as she recorded my weight on a chart.

That day, she gave me a reward for hard work and gave me a less strenuous workout, and I was able to walk home for the first time in a long time.

Yeah, I should have just slept on the computer then.

Why… order chicken.

Since I lost 4 kg, I ordered chicken because I wanted to give myself a reward.

When I opened the chicken box containing half seasoned and half fried chicken, there was a shiny chicken.

“This is sex.”

I picked up a fried chicken leg, took a bite and shouted.

Yeah, that’s not sex, you asshole.

It’s sex and nabal. Had I known it was going to suck the next day, I shouldn’t have eaten it.

The next day, Mr. Garam looked at my face and said.

“Did you enjoy the chicken?”

“yes?”

Meanwhile, Garam, who was squatting with 200kg, gained weight and came to me with a barbell on the rack.

Sweat ran down her forehead, down her cheeks and chin, down her collarbone.

“Member. Did you eat the chicken?”

I felt the intent to kill when I stared at him from a distance where I could breathe.

I feel like I’ll go to the next dimension if I’m more outspoken, so I open my mouth and nod.

“Whoa… I need to make up for the chicken I ate today.”

“Uh, how much…?”

“You’re not working anyway. After working out, don’t you go home and rest?”

“That’s right.”

“I work out until the evening.”

That day I regretted not kicking her out of the building.

2 weeks to roll like that.

Today, after barely finishing Garam’s program, I was sitting at the information desk at the center, repairing my worn-out body and worn-out mind.

– chung chung

With an iced americano in one hand.

Read at noblemtl. com

Drinks without milk or syrup are okay, so you can drink Americano.

It’s still an empty fitness center, but Mr. Garam was busy.

Sometimes I go out to put up flyers.

Sweep and polish the center for breakfast, lunch and dinner.

Machines installed at the center are also inspected once a week.

Although the machine itself was old and seemed to have limitations in management, she was doing her best in the given environment.

Usually, when I finish my workout, I sit at the center and spend 4 to 5 hours before entering, but there is nothing to do when I go outside, and when I go home, I feel alone and sit down at the center.

I can often chat with Mr. Garam, so I had no choice but to choose this side.

I talked to her to soothe my loneliness, and she would occasionally ask me about money management as she listened to me.

“How can I make a lot of money like you?”

“Well… I guess I need some luck, right?”

It was a bit embarrassing to ask such a question out of the blue.

When he asked me for advice, saying that running a gym was difficult at times, I couldn’t answer right away, so I looked it up at home and told him the next day.

I don’t know if my poor advice was too much for her, but she thanked me with a 90 degree bend at the waist.

“I’ll go soon.”

She went out to put up flyers and is late today. I threw my americano in the trash and got up.

It’s already 4pm. I think I can walk home, take a break, eat dinner, and go to sleep.

“What show are you watching today?”

These days, I’m watching Oceania TV’s comprehensive game broadcasts. It’s perfect to have it on like a radio, so when I turn on the broadcast and lie in bed, I fall asleep right away.

As I muttered that, I left the building, and my cell phone trembled.

“Is it Hocheol?”

To Ho-cheol, who is on vacation – he cried and thanked him for the vacation.

– Hana: Oppa, is it time?